Counselling & Psychotherapy are talking therapies which provide space to explore any difficulties that you may be having. It is an opportunity to look at past experiences (such as those in childhood), experiences in the here and now, or any patterns that may be repeating in your life and relationships, which stop you from being yourself and living the most fulfilling life ​

A qualified counsellor and psychotherapist is trained in active listening and creating a supportive environment. This space can help you to clarify, understand, process and resolve problems and issues which are troubling you.

What conditions can counselling and psychotherapy help with?

Counselling and psychotherapy can help with relationship issues, anxiety and depression, panic, identity issues and processing emotions related to past trauma, abuse, grief, bereavement and loss.

What benefits can be expected?

In exploring these issues with support, it is possible to make more sense of what is happening and have a new healing experience within a relationship, which is within an ethical and boundaried framework.

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Fees

My fees are from £55 - £60 for individual therapy via cash or card payments, at the start of the session.

I believe therapy should be accessible to everyone, regardless of their financial situation and have made available some daytime appointments to offer slightly reduced rate sessions (spaces limited), please ask if my fee is too high for you.

​Fees and payment methods can be discussed as part of an initial assessment.