Blog | Lisa Smith

Lisa Smith

Contacting a Therapist

Coming Soon

Lisa Smith

Myths About Counselling and Psychotherapy

What comes to mind when you think of therapy? A man sat behind a desk scribbling in a notebook? Or A woman whose personal life is a...

Lisa Smith

What Happens in the First Session of Counselling and Psychotherapy?

If it is your first time visiting a counsellor or psychotherapist it can feel incredibly daunting, unlike other appointments it is...

Lisa Smith

FAQS -The Cost of Counselling & Psychotherapy

The cost of counselling and psychotherapy in the UK varies and is dependent on the type of therapy (face-to-face, online and the type of...